KILLER TRICEP WORKOUT|HOW TO BUILD TRICEPS?|
What are triceps?/ Tricep Anatomy. The tricep is a muscle with three heads; the lateral head, the medial head, and the long head. It is at the back of the upper arm. This muscle is…
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What are triceps?/ Tricep Anatomy. The tricep is a muscle with three heads; the lateral head, the medial head, and the long head. It is at the back of the upper arm. This muscle is…