What is KETOGENIC DIETING?|Benefits of KETO DIET.

DIET

WHAT IS A KETOGENIC DIET(keto diet)? A keto diet is the type of diet in which most of the calorie intake is from fats, a very minimal amount of calorie intake is from carbohydrates. This type of diet makes the body to feed on and burn fats rather than carbohydrates for energy. The carbohydrates that … Read more What is KETOGENIC DIETING?|Benefits of KETO DIET.