How to build bicep?|Killer Bicep workouts.|

BICEPS

Bicep is a muscle present in the front side of the upper arm. Bicep is composed of two heads. The Long head that lies on the outer part of bicep. And, the Short head that lies more on the inner part or bicep. Brachial is another important muscle. It lies beneath the bicep and facilitates … Read more How to build bicep?|Killer Bicep workouts.|