Skip to content

BUILDING PERSONALITIES

All about fitness ,fashion and grooming and the importance of three themes in one's life.

  • HOME
  • FITNESS
    • WORKOUT PLANS
    • CALISTHENICS
    • CARDIO
  • BODY BUILDING
    • PAIN
    • STEROIDS
  • YOGA
  • GROOMING
  • FASHION
  • PRESS RELEASE
  • HEALTH AND PROGRAM
    • DIET AND FOODS
  • CONTACT US
  • PRIVACY POLICY
  • ABOUT US

Tag: cardio workout

cardio workout
  • Anshita
  • May 3, 2020November 5, 2020
  • Leave a Comment on WHAT IS A CARDIO WORKOUT?|ALL LEVELS OF IT AND HOW TO START?

WHAT IS A CARDIO WORKOUT?|ALL LEVELS OF IT AND HOW TO START?

Cardio Workout, people usually think of cardio as a form of exercise to lose fat or weight. However, CARDIO means cardiovascular fitness. It helps in improving the efficiency of the circulatory system. The cardiovascular system is made…

Read More

medium intensity cardio
  • Anshita
  • May 3, 2020November 5, 2020
  • Leave a Comment on Medium intensity cardio workout |Shred your fat just by doing these|

Medium intensity cardio workout |Shred your fat just by doing these|

You can start this medium intensity cardio workout routine only after doing the beginner’s cardio routine for at least a month.  So here we go! Make sure you do all these in the correct postures.…

Read More

cardio beginner workout
  • ishank
  • May 3, 2020November 5, 2020
  • 1 Comment on Best cardio beginner workout |Just one step away to cut fat.

Best cardio beginner workout |Just one step away to cut fat.

Here is a cardio beginner workout routine that you can start at home in your comfort zone. It has the simplest yet effective cardio exercises.  This cardio beginner workout routine is not just easy and…

Read More

Dumbbell exercises
  • Anshita
  • April 28, 2020May 15, 2020
  • Leave a Comment on Full-body dumbbell exercises | Top Dumbbell exercises

Full-body dumbbell exercises | Top Dumbbell exercises

Dumbbell exercises can be helpful in gaining muscles or losing weight if you want to know how? Just keep reading. Utilize this time in the best way possible. Have you ever thought of doing a…

Read More

shoulder
  • ishank
  • November 30, 2019November 5, 2020
  • Leave a Comment on How to build shoulder muscles?| Killer shoulder workout

How to build shoulder muscles?| Killer shoulder workout

SHOULDER ANATOMY. The shoulder has about eight muscles. These muscles support a variety of movements and further protect and maintain the central shoulder joint. The shoulder joint is the most mobile joint in the human…

Read More

Subscribe To Newsletter

Get new posts by email

Search Any Amazon Product

Follow & like us :)

Follow by Email
fb-share-icon
Pinterest
Pinterest
fb-share-icon
Instagram

Archives

  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019

Categories

  • BODY BUILDING
  • CALISTHENICS
  • CARDIO
  • DIET AND FOODS
  • FASHION
  • FITNESS
  • GROOMING
  • HEALTH AND PROGRAM
  • PAIN
  • PRESS RELEASE
  • STEROIDS
  • Uncategorized
  • WORKOUT PLANS
  • YOGA

Pages

  • ABOUT US
  • CONTACT US
  • PRIVACY POLICY

Recent Posts

  • The Military Diet 101: Lose Weight In A Week | Best Meal Plan Included
  • 8 Face Fat Loss Exercises That You Can Do Anywhere | 100% Better Result
  • Shoulder In Pain After Workout: Types And How To Fix It 2021
  • How To Train Serratus | How To Exercise Serratus Anterior | 8 Best Exercises
  • Unhealthy Foods That Seem Healthy | 15 Junk Foods In Disguise |

Best Pillows For Comfortable Posture

Subscribe For Daily Updates

Enter your e-mail address to get notified and become part of our family. We do not spam our family.

Like us? Share It To your friends

Follow by Email
fb-share-icon
Pinterest
Pinterest
fb-share-icon
Instagram
  • HOME
  • FITNESS
  • BODY BUILDING
  • YOGA
  • GROOMING
  • FASHION
  • PRESS RELEASE
  • HEALTH AND PROGRAM
  • CONTACT US
  • PRIVACY POLICY
  • ABOUT US
Copyright © 2021 FITFASHIONGROOM. All rights reserved.