How to lose fat? |Most effective and simple ways to lose fat

how to lose fat

A lot of people look for an answer to the question- How to lose weight. Very few ask about how to lose fat?  There is a big difference between losing fat and losing weight. When you lose weight you are likely to lose both weight and muscles. And, a loss in muscles slows down metabolism. … Read more How to lose fat? |Most effective and simple ways to lose fat