All about fitness ,fashion and grooming and the importance of three themes in one's life.
Stretching and strengthening the muscles surrounding your wrists will help you avoid repetitive motion and stress injuries by keeping them supple and strong. These stretches and exercises might help you regain wrist range of motion…
Rotator cuff, shoulder pressure, weight lifting, impingement of the shoulder Don’t forget an aching shoulder if you’re a weightlifter. To avoid and treat these three common diseases, follow our tips. When weightlifting, feeling shoulder pain?…
Where Is Pain In Middle Back? Where Pain Arises? In a region called the thoracic spine, mid-back pain occurs below the neck and above the bottom of the rib cage. There are 12 backbones located…
Do you experience lower back pain left side above hip? Or on the other side? Or all over? Well, Pain can be on one side of the spinal column or on both sides. The exact…
Rundown (Overview) At times, lower back pain right side above hip is caused by muscle pain. However sometimes, the pain has nothing to do with the back at all. Except kidneys, most internal organs are…