Cable Squats 101- How To Get Powerful Legs?
Squats are one of the best exercises for powerful legs and have many more benefits. Adding a cable to your regular squats adds a ton of benefits and makes the exercise even better. Know more…
5 powerful exercises for building muscles with calisthenics.
Aiming for building muscles with calisthenics? A good calisthenics program is all you need. If you are looking forward to building muscles with calisthenics, your workout program should include a wide variety of different routines…
Advanced Bodyweight Workout Plan | 100% Free And Effective
You can start with the advanced bodyweight workout plan once you have done the beginner’s bodyweight workout plan followed by bodyweight workout plan level-2 each for at least 3-4 weeks. As I always said, people…
Effective Bodyweight Workout Routine (2020) Intermediate Level
You can start with this routine once you have done the beginner’s bodyweight workout routine for at least 3-4 weeks. People underestimate bodyweight workouts but, I feel when done right a bodyweight workout can be…
Calisthenics Workout For Beginners | Results 100% Guaranteed
Calisthenics is a great form of exercise for beginners as it requires minimal equipment. In this article, you will get to know a calisthenics workout for beginners. Calisthenics is a form of workout that relies…