Beard is the new “Gentleman look” these days! And, grooming & beard growth kits are the new essentials. Beard requires care and maintenance. A messy one would look cool on some occasions but, a neat one makes you ready to go. For this, the right grooming or beard growth kit is all you need. Just like … Read more 5 Amazingly Effective Beard Growth Kits A Beard Lover Must Try.
Cable Squats are one of the many beneficial squats variations. It has a lot of benefits as we said here. The 5 cable squats variations in this article are great for powerful legs. Variations to any exercise makes it more intense, (or easy, sometimes), more beneficial and gives you greater movement options. This way you … Read more 5 Cable Squats Variations For Powerful Legs.
Squats are one of the best exercises for powerful legs and have many more benefits. Adding a cable to your regular squats adds a ton of benefits and makes the exercise even better. Know more about cable squats- form, benefits, muscles worked, and much more in the article below. Find out if you can have … Read more Cable Squats 101- How To Get Powerful Legs?
A few decades ago buying clothes was not done as often as it is done today. Fast Fashion is the reason. Earlier, clothes were expensive and were purchased occasionally and mostly when we outgrew the old ones. But, fast fashion has made a tremendous change in the purchase frequency of clothes. What is Fast Fashion? … Read more What is Fast Fashion? Eye-Opening Reasons That Is Bad For Earth (2020)
We have been hearing a lot about staying hydrated and drinking enough water for ages now. But, we still do not understand why is water important for life? You look for 101 of so many things but here is something you need for real, Water 101. There are countless benefits of drinking water, then why … Read more Water 101: Why Is Water Important For Life?
Aiming for building muscles with calisthenics? A good calisthenics program is all you need. If you are looking forward to building muscles with calisthenics, your workout program should include a wide variety of different routines and methods. This full-body workout for building muscles with calisthenics can be done three to four times a week. You … Read more 5 powerful exercises for building muscles with calisthenics.
Always wanted to work out in a gym but never wanted to join one? Well, why to join when you can have a gym of your own? These 7 home gym essentials for beginners will help you with the things you must have as a beginner in a home gym. A lot of us had … Read more 5 Home Gym Essentials For Beginners | Best 101 Personal Tips
Calisthenics is a great form of exercise for beginners as it requires minimal equipment. In this article, you will get to know a calisthenics workout for beginners. Calisthenics is a form of workout that relies on your body weight. It contains movements that exercise large muscle groups. These are performed with minimal equipment. Calisthenics workout … Read more Calisthenics Workout For Beginners | Results 100% Guaranteed
A lot of people like to workout out alone in a comfortable space or do not feel like spending much on the gym, so they do a home gym setup. If you are one of these groups of people or you have your own reason for doing a home gym setup. Here are some best … Read more Home Gym Setup With Just 7 Items | Home Gym Setup Ideas
What Should Be Our Protein Intake Per Day? In fitness nutrition, one thing you hear the most about is protein. If you want to build muscles, get enough protein. Losing weight? Well, eat your protein! Stay the same weight? Protein. Just wanna chill on the couch all day and do nothing? Well, then also you’re … Read more All About Protein | Protein Intake Per Day | Protein 101